Club News:
Striders Marathon Dinner: On Friday, November 8th we will have our annual "Marathon" dinner at the Exchange Restaurant in Rockaway NJ. We are hoping many Striders will join us for the happy hour, dinner, and the talks about the marathons that were undertaken over this past year. The Club will be covering the brunt of the cost of the evening with a modest $15 per person charge for each person attending. The Exchange restaurant is located at 160 Main Street in Rockaway, happy hour starts at 7pm, followed by dinner and speeches. We'll wrap it up around 10pm.
If you want to talk about one of your experiences, contact Steve Austin at badknees@verizon.net to be added to the list. Check or money order should be sent to Betty Langenkamp by November 4th, her contact info is brucerun@gmail.com.
Hope to see yo all at the dinner!!
Running Challenge to 2019
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Are you up for a challenge in 2019!!!! Join the running community by signing up to run either 1,000 miles in 2019 or run/walk 100 days in 2019. That's 83.3 miles a month, 19.2 miles a week, or 2.73 miles a day.
We can do this !!! Sign up today at www.ilovetorun.org. Create an account and log your miles. Tell you friends, do it as a group, this is a great way to set a goal to help you run more in 2019. |
Local Races:
Looking for a race in New Jersey? There are plenty of races to choose from through out the state. Check out some of the following websites to find one:
Looking for a race in New Jersey? There are plenty of races to choose from through out the state. Check out some of the following websites to find one:
Strider members can now receive a 15% discount
at the Running Warehouse website
Contact Ed at born2runnj@hotmail.com for the discount code
Weekly Club Group Run Schedule:
Sunday Morning Run:
Sunday Morning Run:
- Location: 400 Morris Avenue, Rockaway (off Green Pond Rd) at 9:00am (8:30am during the summer)
- Distance: 4 to 13+ miles on the roads
- Contact: Steve Austin at badknees@verizon.net
- Add'l Info: During the summer, we have a tailgate party once a month at this location where everyone brings food/drinks and hang out for a bit afterwards.
Tuesday Night Run:
- Location: St Catherine's Church on the Blvd, Mountain Lakes at 5:00pm
- Distance: 4 to 8+ miles on the roads and/or trails
- Contact: Steve Austin at badknees@verizon.net
Wednesday Night Run:
- Location: Piccatinny Arsenal (enter at Main gate of Route 15) at 6:30pm
- Distance: 6 to 10+ miles on the roads
- Contact: Steve Austin at badknees@verizon.net
- Add'l Info: You must be placed on the security list to gain access to the base. Contact Steve.
Thursday Night Track Workout (Aug thru Oct):
- Location: Wildwood School, 51 Glen Rd, Mountain Lakes at 6:00pm
- Distance: Track workouts, ladder routines, etc...
- Contact: Ken Baker at bakejazz@optonline.net
Saturday morning Trail runs (Seasonal):
- Location: Columbia Trails, Long Valley at 9:00am.
- Distance: 6 to 13+ miles on the trails
- Contact: Columbia Trails - Steve Austin at badknees@verizon.net
- Add'l Info: Trails must be clear to run. Check our facebook page or get added to our group email list.
See Madeline Bost's Running Column online at: http://runningcolumn.blogspot.com/
Morris County Striders P.O Box 233 Ledgewood NJ 07852
Last Updated: October 30, 2019